NEWS & VIEWS

As you probably already know, sitting down all day at work can be harmful for your health - especially if you're not exercising outside of work. But don't worry, there are plenty of exercises designed for those who are struggling to combine a busy work life as well as a fitness regime.

Below are 10...

Have you ever considered how your office design could be having a negative impact on the way your employees work?  

A new survey undertaken by YouGOV of 1,000 Britain-based office workers has revealed that 30% of employees believe their workspaces are outdated and uninspiring. 

If your job involves a lot of work in front of a computer screen, it's likely you'll have experienced computer vision syndrome (CVS), aka digital eye strain, at some point in your career. Headaches, itchiness, dryness, blurred vision and neck pain are some of the most common symptoms, and just two...

Is your office design having a negative effect on your employees' mental health? Nearly a third of all UK businesses now say that mental health is a bigger issue than physical illness among employees, with record numbers claiming on their insurance for mental health treatment.

If you've got a hobby or interest, chances are, there's a podcast all about it. As of 2018, there are over 550,000 active shows. One topic that's increasingly popular is mental health - once a taboo, we're finally beginning to recognise just how important it is to talk about how we're feeling.

Staying as productive as possible in the workplace can be a challenge, especially when there are many day-to-day distractions that are often unavoidable. So where does that leave you? How do you boost your productivity when things start to get a little too much?

'Tis the season to find the perfect personal gift for your coworker - whether it's your beloved 'work wife' or the mysterious guy that fixes your laptop. Sometimes it can be difficult to know where to start and what you can even get with such a tight budget. To help you out, we've got 20 of our...

Anyone who has ever lived or worked in London knows that this is one of the greatest and most diverse cultural centres of the world. Each neighbourhood presents something totally unique and hopping between zones on the tube almost feels like you're travelling between different cities completely.

We're pleased to welcome Lynsey O'Keefe as Orega's Chief Operating Officer with her mission to oversee our business operations and ensure we achieve our goals.

What is a serviced office?

Unlike traditional office spaces, a serviced office is a workspace which comes furnished, with internet and phone lines connected as well as a supportive reception team to take calls and welcome visiting clients on your business' behalf. You'll also have access to...