The way you conduct yourself in a meeting will leave a lasting impression with your manager, co-workers and clients. Your behaviour could affect your professional reputation so it's best to make sure you don't come across on the wrong foot.

You've decided to start your own business but you're unsure as to what to do next? Being a business start-up has many stresses associated with it. Don't let your business' location be one of them. Working from home or your local coffee shop is economical but is it building the best professional...

It's the start of a new week, a new chapter, a new chance to make yourself and your work better. TED Talks are known for being inspirational videos from expert speakers on education, business, technology and more. Get some #MondayMotivation by watching the following TED talks and start your week...

Never heard of it? Well, a CPD or Clean Desk Policy is your employer's instructions which detail how all employees should leave their workspace at the end of their working day. People may roll their eyes and moan about having to be neater, tidier and in general more organised but in the long term a...

Virtual offices are a cost-effective alternative to renting or buying. They can be the perfect solution for those who do not need a full-time office space and are a great way to avoid unnecessary expenses.

Manchester has retained its title as the best city to live in the UK and has climbed to number 43 globally. Now known as the digital hub of the North, it was previously recognised as an industrial metropolis. Read more about the brief history of this progressive city and why it's an excellent...

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Looking to get fitter, stronger and healthier but feel like you never have any time to go to the gym? This is actually the most common reason used by the public. Moving to an office or building with a gym could give you more opportunities to work out. Read more about the...

MediaCityUK may have only opened within the past decade, but it's had its fair share of successful businesses located within the area and it is also home to parts of BBC, ITV Granada and the media department of the University of Salford. Located in Salford Quays, MediaCityUK offers a dynamic...

It is officially Summer and that means everyone is trying to keep fit and healthy to get beach body ready. Being a professional athlete Chris Latham knows a thing or two about training, eating healthily and remaining at his peak performance. Read his advice to help you get in shape this summer: